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The business tips your clients can't give you.
Real advice on pricing, client acquisition, live session delivery, and getting paid — for independent PTs building a live online coaching business.
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Practical, no-fluff advice for live online coaches.
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Business Growth
Personal Trainer Pricing Calculator — Find Your Rate in Minutes
Answer a few questions about your location, experience, and session type — and get a suggested rate range for your personal training services. No sign-up needed.
Business Growth
How to Price Your Personal Training Services: The Complete Guide
Learn how to set your hourly rate, build packages clients actually buy, and stop guessing what to charge. A plain-language guide for independent personal trainers.
Rehabilitation
Your GP just cleared you for exercise. That doesn't mean you're ready.
Returning to exercise after birth? Here is how to do it right.
Training Tips
You've Been Paying For A Gym You Don't Need
The gym is optional. Here's what actually drives fat loss.
Training Tips
How Long Does It Take to See Results From a Personal Trainer?
Realistic timelines for strength, muscle, fat loss — and what slows you down.
Training Tips
Strength Training for Women Over 40: Reclaim Your Body and Your Future
In five years, you can be stronger, more independent, and more capable than you are today. Learn how.
Training Tips
Before You Hire a Trainer: The One Question That Changes Everything
Learn the one question that identifies the right trainer for you. Your guide to vetting effectively.
Training & Coaching
How Much Should You Charge for Online Personal Training in 2026?
Complete pricing guide for independent PTs. Discover 2026 market rates, cost framework, and strategies to price your coaching by results—not by the hour.
Business Growth
How to Get Your First 10 Online Clients
Starting an online personal training business? Discover simple ways to find your first clients, build social proof, and grow your coaching practice online.