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Showing: Research Clear
AI fitness coaching is unsafe 36% of the time. We measured it. Research

AI fitness coaching is unsafe 36% of the time. We measured it.

Across 120 fitness programmes generated by four OpenAI models for 15 realistic client scenarios, raw AI served 43 plans (36%) containing prescriptions that violated published clinical guidance — 207 violations in total. A governance layer running the same models cut both numbers by 86%.

Alex Filatov · May 16, 2026 27 min read
Remote Workouts Are Here to Stay: The Science Behind It Research

Remote Workouts Are Here to Stay: The Science Behind It

Remote fitness training has moved from pandemic workaround to proven approach. Here's what the science shows and why human support matters.

Gymbile Team · March 11, 2026 7 min read